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Visiting town for a week, come to CrossFit 7 Mile - Grand Cayman for a great place to workoutLet's Do This!
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My attendance at CrossFit for the first few months was sporadic. I found it very challenging and was often frustrated that I didn’t know all of the movem...
Angela CzarnockiFull Testimonial
What is your transformation? I came to CrossFit 7 Mile wanting to not be fat. I would now say that fitness and well-being are my main motivators. I have h...
Giles ShaxtedFull Testimonial
I joined CrossFit 7 Mile about 2 1/2 years ago. I was having problems with my knees, probably the start of arthritis and just generally wanted to feel a ...
Gillian AllanFull Testimonial
When we were relocating here, my husband stopped in and chatted with Coach Wanda for a few minutes and thought I would love it here. So I dropped in to a c...
Jennifer FloydFull Testimonial
What brought you to CrossFit 7 Mile? I was looking for something different, exercise-wise as I was really bored in the regular gym and wasn’t seeing the...
Jessica PawlikFull Testimonial