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Visiting town for a week, come to CrossFit 7 Mile - Grand Cayman for a great place to workoutLet's Do This!
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My attendance at CrossFit for the first few months was sporadic. I found it very challenging and was often frustrated that I didn’t know all of the movem...
Angela CzarnockiFull Testimonial
What is your transformation? I came to CrossFit 7 Mile wanting to not be fat. I would now say that fitness and well-being are my main motivators. I have h...
Giles ShaxtedFull Testimonial
I joined CrossFit 7 Mile about 2 1/2 years ago. I was having problems with my knees, probably the start of arthritis and just generally wanted to feel a ...
Gillian AllanFull Testimonial
When we were relocating here, my husband stopped in and chatted with Coach Wanda for a few minutes and thought I would love it here. So I dropped in to a c...
Jennifer FloydFull Testimonial
What brought you to CrossFit 7 Mile? I was looking for something different, exercise-wise as I was really bored in the regular gym and wasn’t seeing the...
Jessica PawlikFull Testimonial
I had been in traditional gyms before and I always felt lost because I never really knew what I should be doing or where to start.
What your experience was like at the start? I had been in traditional gyms before and I always felt lost because I never really knew what I should be do...
Raymond BarnesFull Testimonial
"I just wanted to take a moment to let you know what a positive experience I have had working with Brett. He is super knowledgeable, he communicates rea...
Sabrina FosterFull Testimonial
A 5 Star Gym
Lisa Reid Photography
This is a great interview in part 4 of our Member Small Business Highlights. Check out what Lisa has to say about her love for photography. • Tell us the name of your business, what you do and why do you love it so much? My Caymanian Partner and I recently launched our photography company, ...
Check out 7 Mile Member, Eric Schwandt and his delicious specialty butcher shop Carnivore. Tell us the name of your business, what you do and why do you love it so much? Carnivore Premium Meats. I love that Carnivore brings together a community of people that truly enjoy top quality food. It makes ...
Part 2 of our Member Small Business highlights is Island Famous restaurant, Brussels Sprouts. Check out our interview with Chef and Owner, Anthony “Frenchy” George: How long have you owned Brussels Sprouts? We started our business in August 2017, online and opened the doors of the cafe in September 2018. What are you ...
This is the first in a series of our Members Small Business Highlights. Please support small businesses and their employees affected by this pandemic. Today we talk with Joanna Mikutowicz Tell us the name of your business, what you do and why you love it so much? Divetech. We are a scuba diving company located ...