BRETT SEPI

BRETT SEPI

Coach

Bio

Brett joins the CrossFit 7 Mile coaching staff with an abundance of experience on and off the competitive CrossFit arena. He found CrossFit in 2007 when his former high school strength and conditioning coach asked him to help out at an after school program for teachers. Brett instantly fell in love with the methodology, so much so that he changed his college major to Human Movement Studies. He has since achieved elite levels of competition, as far as taking second place as captain of Team SPC at the 2012 CrossFit Games Affiliate Cup. He has also competed twice at the Regional level as an individual athlete and three times on an affiliate team. As a coach, Brett appreciates the relationships and bonds created in an environment that fosters such a tight-knit community, and being able to be a part of each member’s story. “I love when you see members achieve the goals they came in to reach and how happy they are to be where they wanted to be. Whether it’s goals related to numbers in the gym or goals outside the gym like getting off medications, as a coach nothing feels better than knowing you helped them get there.”

Certifications

  • CrossFit L-1
  • CrossFit Gymnastics
  • CrossFit Nutrition
  • CrossFit Mobility
  • CrossFit Endurance
  • USAW Level 1
  • OPEX Program Design
  • OPEX Nutrition
  • Madlab JA-2

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