Co-owner, Professional Athlete, Coach


Wanda Brenton is the owner of CrossFit 7 Mile who is also training to compete in the 2020 CrossFit Games. She specializes in showing other women that great athletic achievements can be accomplished by a mother in her 40s. Coach Wanda’s notable athletic achievements include being a 5 time CrossFit Games Competitor and a Cayman Islands National Team Beach Volleyball Player.

While she loves to compete, she says that she gets the most joy from seeing her members progress and find their strength and confidence. “We have the greatest members here at CrossFit 7 Mile. I love that our daughter is growing up around strong, confident athletes. I hope that she grows up without the typical feelings women have had about their bodies and can be proud of who she is.”


  • CrossFit L-1 (2010, 2015)
  • CrossFit Endurance
  • ISSA
  • Precision Nutrition Level 1
  • Precision Nutrition Level 2(candidate)

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