Our Story

Who is 7 mile?

When we founded 7 Mile Strength and Fitness back in 2010, we set out to create a place for locals and travelers to get fit together and have a great time doing it. Today, we’re happy to say we have achieved that and so much more!
7 Mile has become much more than a gym. It has evolved from a decrepit building which was destroyed by hurricane Ivan into a beautiful and professional facility filled with amazing clients and coaches who lift each other up and push each other forward. You’ll be hard-pressed to find a more motivating group of people anywhere.  Our coaches are dedicated to improving the lives of their clients by providing a Coach for Life relationship.
Whether you’re training for a competition, enjoying a WOD on your vacation to the islands, or working out just for the fun of it – there’s a place at 7 Mile Strength and Fitness for you. We’ve cultivated an all-inclusive community for any fitness ability and we pride ourselves on our supportive and inviting community. Our numerous programs can support anyone where they are in their fitness journey.  We pride ourselves on having the best functional fitness coaches on island. Schedule a free 1-on-1 consultation to see what the 7 Mile Strength and Fitness experience is all about!

Meet Our World Class Coaches

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